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Lynsey Ferguson, The Mighty Mama Coach

Women’s Exercise Specialist

I'm Lynsey, the coach at The Mighty Mama Coach! Ever since I was a little girl, I’ve loved sports & movement. I went to Uni to get a Sports Medicine degree and have been leading energising exercise classes for over two decades.

My journey into pregnancy & postnatal fitness began when I navigated my own bumpy road through pregnancies & postpartum life. I'm on a mission to create a safe haven for women to get strong without the diet culture noise, championing positive body vibes, mastering postpartum challenges, and diving into the world of perimenopause. And guess what? You don't need to be a mum to join the fun!

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